THE POWER OF SOUND: How to manage your personal soundscape for a vital, productive and healthy life
by Joshua Leeds
Vermont: Healing Arts Press, 2001, p/b, 326pp, £21.99.
Reviewed by James D’Angelo

Joshua Leeds is an American composer, producer, sound researcher and cofounder/director of Applied Music & Sound that specializes in the creation of audio programmes for health, learning and productivity. Since 1986 Leeds has produced 15 therapeutic sound CDs (three in collaboration with Louise L Hay) and published numerous articles on the therapeutic application of music and sound leading up to his first book, Sonic Alchemy. His second book, The Power of Sound, is a summation of all the research he has done to date and it is a very rich book indeed. It has been specifically written for lay people on the one hand and for musicians and healthcare professionals on the other. In its comprehensiveness of the subject of psychoacoustics it serves perfectly as a companion book to The Mozart Effect by Don Campbell. Armed with these two books anyone interested in music/sound healing would have a very broad, substantial picture of the subject.

Leeds states that psychoacoustics includes how to listen, our psychological responses and the physiological impact of music and sound on the human nervous system. In exploring these avenues, he has divided the book into three parts. In Part 1 the subject is the physics of sound and the mechanics of hearing. Here we find clear, in-depth explanations of what resonance and entrainment are – two concepts that have not been given as much weight in other books as Leeds does. This section includes two important figures in psychoacoustics, the well-known Dr Alfred Tomatis (acknowledged as a great father figure by many in the sound healing field), author of The Conscious Ear (sadly, out of print), and the lesser known Robert Doman. Both were pioneers in the field of neurodevelopmental auditory training.

In the second part Leeds turns his attention to sound awareness and presents the latest research into the personal applications of psychoacoustic principles. Here there is an examination of stress-induced auditory dysfunction and auditory cross-dominance as well as an acknowledgment of how important the pulses of the heart, breath and brain are for sound health. What Leeds takes into consideration, perhaps as no other, is the relationship between the vibrations of music and the different ages of a human being. For example, he delineates what kind of vibrations should be absorbed by babies, teenagers and what he calls seniors. This has a certain echo of Rudolf Steiner who also was quite prescriptive about what sounds should be introduced to the evolving child. His other subject here is one that needs so much addressing nowadays – noise pollution. He stresses how much we need to practise sonic safety because there is a great deal of hearing loss going around. That, for example, 35% of hearing loss is attributable to excessive noise.

The third part is completely practical, being a guide to soundwork techniques, the therapeutic uses of sound and what he describes as sonic neurotechnologies. This is a wonderfully comprehensive section of the book, of particular interest to musicians and healthcare professionals. All the methods that sound healers use are taken up from tuning forks to guided imagery and binaural beat frequencies. Leeds also explores all the parameters of music as a way of demonstrating that it is possible to build up a music that contains specific effects for specific purposes. It takes practical situations both in health practices and in the home and essentially recommends what sound paths to follow. To this end the book comes with a 12 track CD of psychoacoustically refined classical music, that is, the music is recorded by live musicians but then altered in subtle ways for its purposes. Then he prescribes which track might be used under which circumstances and why.

The Power of Sound is very wellorganized and written in a clear, easy-to-read style so that the lay person will have no difficulty understanding the concepts. All the appendices are a goldmine of practical exercises, interviews, a glossary of terms (so important) and a resource guide. If your reviewer, who has been working with sound therapeutically for 8 years, has found this book resourceful for himself then the interested reader can be assured that The Power Of Sound will be food for thought as well as an excellent guide for the therapeutic application of sound.

For further information and online sources from The Power of Sound visit www.thepowerofsound.com.

© Caduceus, 2003.