WHEN THINGS FALL APART: Heart advice for difficult times

THE PLACES THAT SCARE YOU: A guide to fearlessness in difficult times

by Pema Chödrön
London: Element, 2003, p/b, 148, 140pp, £8.99 each.
Reviewed by Barry Patterson

We are members of a consumerist society. We expect to be able to go into town or online and buy anything we need. We pay for our ticket to the gig or the art gallery and if everything isn’t perfect we complain. We take a lot for granted. We have high expectations. We always aspire to getting the best or being the best and we believe that it is our right. We forget how privileged we are and take these attitudes with us, to some degree, into our spiritual lives and practice.

Is our spirituality just another part of this pattern, a prop to our ego, a refuge from our fear and our pain, ‘Spiritual Materialism’ as the Tibetan Buddhist Master, Chögyam Trungpa Rinpoche, called it? Instead of being deeply involved in our world, in our process, are we in danger of letting our spiritual path become a cosy, self-referential cocoon in which we hide from reality?

Who better to coax us gently but firmly out from this musty sleeping bag of the soul than Pema Chödrön, Resident Teacher of Gampo Abbey in Nova Scotia, among the most eminent of Trungpa’s students, and one of the clearest voices in contemporary Buddhism.

The trouble with many books about Buddhism is that they seem cold and intellectual in their analysis. That is not the case here. Chödrön’s voice has a warmth and humour that draws you in and helps you feel at ease. Here is not some perfect being giving you a sermon; here is a fellow human sharing the wisdom of her heart. But she doesn’t pull her punches: ‘The spiritual journey is not about heaven and finally getting to a place that’s really swell.’ (When Things Fall Apart, p6) ‘Turning your mind towards the Dharma does not bring security or confirmation. Turning your mind towards the Dharma does not bring any ground to stand on.’ (When Things Fall Apart, p38)

The essence of these books is what is known as ‘making difficult circumstances part of the path’; but if that sounds a little macho, what you will find is an openness and a gentleness towards ourselves and others. ‘…right there in that moment of sadness and longing could you relax and touch the limitless space of the human heart?’ (When Things Fall Apart, p59)

There are simple instructions on meditation and mindfulness and the practice of tonglen in which we identify with the suffering and the limitations of others in order to understand our own more deeply. But there are also personal anecdotes and the kind of practical advice and encouragement that come from a lifetime of experience and a deep understanding of human nature. Yes! Enlightenment is here, Samsara and Nirvana are here, Bodhicitta is here, non-duality is here, but the language is firmly rooted in the everyday, favouring memorable synonyms and pithy ‘slogans’ over technical terms.

When Things Fall Apart is about cultivating the heart of wisdom, courage and compassion that we need in crisissituations. Our friend Chödrön gives us goodadvice when we feel overwhelmed by pain or difficulties. Her voice is kind and informal, firm and encouraging.

The Places That Scare You is named from a quotation of that great mother of Tibetan yoginis Machik Labdrön, used as a frontispiece:

Confess your hidden faults.
Approach what you find repulsive.
Anything you are attached to, let it go.
Go to the places that scare you.

It complements the first book in a number of ways, though either can be read independently. It picks up where When Things Fall Apart left off and is a deepening of the first book’s teaching. In some ways Chödrön is more formal, more technical and even more traditional in her presentation of the teachings here. Bodhicitta Training is a term that is used a lot. (Bodhicitta means ‘mind of enlightenment’, the union of compassion and wisdom.)

It’s a little less the heart advice of a spiritual friend and more a teaching. There are sources that followers of the Dharma may find familiar: the famous lojong or ‘mind training’ of Atisha and Geshe Chekawa and traditional forms such as the Four Immeasurables. That’s not to say that it lacks the hallmarks of Chödrön’s wonderful style. It is undoubtedly the same voice ringing out: ‘An analogy for Bodhicitta is the rawness of a broken heart. Sometimes this broken heart gives birth to anxiety and panic, sometimes to anger, resentment and blame. But under the hardness of that armour there is the tenderness of genuine sadness. This continual ache of the heart is a blessing that when accepted fully can be shared with all.’ (The Places That Scare You, p4)

Not that the path is all a matter of pain. The trick is that when you are suffering you think of others, when you are enjoying life you think of others too. You are learning to maintain your mindful awareness at all times. One chapter in The Places That Scare You is actually entitled ‘Enhancing the Training in Joy.’ So much for the daft idea that being a Buddhist means that you aren’t allowed to enjoy life!

Pema Chödrön’s earlier books are classics, so this is a great opportunity to discover or rediscover them, and to take the journey further.

May we appreciate the great perfection of all phenomena.
May we continue to open our hearts and minds, in order to work ceaselessly for the benefit of all beings.
May we go to the places that scare us.
May we lead the life of a warrior.

(The Places That Scare You, Concluding Aspiration, p123)

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Barry Patterson is a teacher, naturalist and storyteller based in Coventry, UK. He has been practising Buddhist meditation since he was a teenager.

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© Caduceus, 2003.