NATURAL HEALING

HERBS IN THE TREATMENT OF CHILDREN
by Julian Scott and Teresa Barlow
Missouri: Churchill Livingstone, 2003, p/b, 334pp, £24.99.

Every parent interested in natural methods of health for their children needs this book. Clearly written, yet detailed descriptions of ways to diagnose and treat different patterns and stages of childhood illnesses. All the knowledge at the hands of a professional, explained for the caring layperson to learn from and apply. It empowers, discusses causes, is clear and meticulous about cautions and contraindications, gives helpful tips about the taking of remedies, describes likely responses to treatment, and embraces all the lifestyle elements in ‘holistic healing’. A remarkable book, a landmark in our health culture.

FOODWISE: Understanding what we eat and how it affects us
by Wendy E Cook
East Sussex: Clairview, 2003, p/b, 338pp, £16.99.

One-time wife of comedian Peter Cook and hostess to celebrities offers the fruits of a deep study of good nutrition, which was prompted when her daughter’s asthma failed to respond to conventional treatments. A personal view of food and its effects on health and consciousness. Puts the pros and cons of wheat and dairy products and vegetarianism and emphasizes the importance to health and welfare of pure food, organically produced.

THE POWER OF CRYSTALS
by Denise Whichello Brown
Leicester: Silverdale, 2002, h/b, 112pp, £11.99.

A comprehensive, balanced, illustrated, simple account of the choosing and using of crystals and an A to Z of their healing properties – offered as a back-up to intuitive selection. A sound introduction.

THE HORMONE CONNECTION
by Gale Maleskey, Mary Kittle and the Editors of Prevention Health Books for Women
London: Rodale, 2003, p/b, 494pp, £15.99.

A ‘crash course’ for women on hormones and how to get and keep them balanced. Discusses conventional and complementary forms of treatment and includes a resource guide.

ECOLOGY

THE LITTLE FOOD BOOK
by Craig Sams
Bristol: Alastair Sawday, 2003, p/b, 160pp, £6.99.

Dramatic information about what contemporary food production methods, cooking and eating habits are doing to human health and animal welfare world-wide. Presents the key information and arguments in a concise, readable, accessible format. Should be to hand in every home and passed around ever widening circles of those not yet convinced. Author is Treasurer of the Soil Association.

BRINGING THE FOOD ECONOMY HOME: Local alternatives to global agribusiness
by Helena Norberg-Hodge, Todd Merrifield, Steven Gorelick London: Zed Books, 2002, p/b, 150pp, £13.95.
A revivifying read: written by three outstanding researchers and campaigners for rebuilding local food economies. It shows the benefits to be gained by farmers, consumers and the environment, while documenting the downsides of global food production and distribution. One of the important statements of our time.

SPIRITUAL PATHS

REALIZING CHANGE: Vipassana meditation in action
by Ian Hetherington
Seattle: Vipassana Research Publications, 2003, p/b, 242pp, £15.95.

An outline description of the technique, based in the teaching of SN Goenka (interviewed in Caduceus 59), and an anthology of stories about the benefits of its application in individuals and organizations, including prisons. To learn it you need a guide. Lists of relevant courses, tapes, videos and books.

THE FINDHORN BOOKS OF:
UNCONDITIONAL LOVE

by Tony Mitton
MEDITATION
by Darren John Main
CONNECTING WITH NATURE
by John R Stowe
PRACTICAL SPIRITUALITY
by Kathy Gottberg
Scotland: Findhorn, 2003, p/b, 128pp each, £5.99 each.

First examples of an expanding collection. Each presents and analyses its subject in a context of ordinary living and with the veracity of personal experience and offers spiritual insights and exercises for learning the practice. At once introductory and profound.

SACRED CEREMONY: How to create ceremonies for healing, transitions and celebrations
by Steven D Farmer
California: Hay House, 2003, p/b, 262pp, £9.99.

The perennial struggle within religious and other communities between those who cling to traditional forms and those who would modify or oust them is about the need for ceremony and ritual, custom and practice, to be ‘living’, to enshrine that elusive Spirit which ‘bloweth where it listeth’. Impatience at the tendency to ossification has led an increasingly secular society virtually to eliminate reminders of the value and sacredness of life. Here are persuasive arguments for the necessity of ceremony and ritual as means of affirming the phases, seasons and values of living and a wealth of principles and ideas for selecting what to celebrate or let go and creating forms to capture significance and meaning, both personal and universal.

HANDFASTING A practical guide
by Mary Neasham
Somerset: Green Magic, 2003, p/b, 152pp, £9.99.

Handfasting is the rite of marriage used by many Pagans. With no set format or duration for the relationship, it leaves the handfast to determine the parameters that feel appropriate for their circumstances. This book includes a historical survey, some modern examples and a detailed guide to preparing your own ceremony.

 

CHRISTIAN HISTORY

THE CATACOMBS
by Greg Tricker and Johannes Steuck
Gloucestershire: Vox Humana, 2002, p/b, 76pp, £17.50.

Paintings and stone-carvings, with accompanying text, inspired by the wall paintings in the catacombs; designed, successfully, to reveal the freshness and universality of early Christian belief and practice.

THE TEMPLARS AND THE GRAIL
by Karen Ralls
Illinois: Quest, 2003, p/b, 262pp, $22.95.

A factual history of the mediaeval Templar Order and a presentation of its mythos, involving academic viewpoints and popular theories and speculation. Informative and readable excursion into the ever-fascinating world of quest, romance and mystical rites.

TRANSFORMATION

PRESENT MOMENT AWARENESS
by Shannon Duncan
California: New World, 2003, h/b, 138pp, $17.95.

A ‘now’ book in more ways than one, this suggests you send for an electronic ‘focus tool’, devised by the author – which will alert you randomly through the day to ‘stop and smell the roses’. Still, the book alone, drawing on ancient wisdom and modern psychology offers practical exercises for learning to live in the present. Chapters discuss the power of the moment, the illusion of limitations, emotional presence and reactivity. The style is lively and businesslike. A good example of this increasingly common genre.

GETTING IN THE GAP
by Wayne W Dyer
California: Hay House, 2003, h/b, 90pp, £12.99.

Had it ever struck you that ‘listen’ can be rearranged to read ‘silent’ or that ‘nowhere’ can be read as ‘now here’? Using these two observations, Dyer offers a route into what he calls the ‘gap’ – the space between two thoughts, two words, two musical notes; where lies the nothingness that is the source of everything; via simple exercises and a guided meditation on CD. A lovely book and CD, practical and profound.

SPIRITUAL ALCHEMY: How to transform your life
by Christine Page
Saffron Walden: CW Daniel, 2003, p/b, 282pp, £12.99.

Combines ancient insights and modern science to help us reclaim inner strength. Uses energy, alchemy, holograms, sacred sites, numerology, the elements, and much more, to map and guide our inner journey and provides relevant exercises. Makes bold connections and packs a lot in. The author is a physician, homoeopath and mystic – see her article in Caduceus issue 53.

MESSAGES FROM THOMAS: Raising psychic children
by James F Twyman
Scotland: Findhorn, 2003, p/b, 224pp, £8.95.

Eighty messages from one of the psychic children of Bulgaria, who were the subjects of Twyman’s earlier book Emissary of Love: The psychic children speak to the world, and indications, in articles and letters by people involved with other remarkable children all over the world, that they are not unique; that many contemporary children, including some of those diagnosed with attention deficit and behavioural disorders, are actually heralds of a new evolution of consciousness and that they bring lessons, like the prophets of old, which we ignore at our peril.

HEALING

ENERGY HEALING FOR BEGINNERS: A step-by-step guide to the basics of spiritual healing
by Ruth White
London: Piatkus, 2002, p/b, 202pp, £9.99.

I have been practising seriously for more than ten years, but I still learned much from this excellent guide to hands-on work. Covers recognizing healing potential, getting started, attuning, scanning auras, sensing energy and using colour, crystals, fragrances and sound. Includes sensitive discussion of the meaning of disease, a list of conditions requiring medical referral and advice on becoming a professional healer.

YOUR HANDS CAN HEAL YOU
by Stephen Co, Eric B Robins with John Merryman
London: Bantam, 2003, p/b, 298pp, £10.99.

Help your body heal itself from physical, psychological and emotional disorders, with an energy medicine method called Pranic Healing, developed by Grandmaster Choa Kok Sui, a Chinese-Filipino spiritual teacher and energy healer, after researching the root teachings of yoga, chi kung and other esoteric traditions. Authors include a practising urologist and surgeon. The book claims it is more comprehensive than Reiki and Therapeutic Touch and easier to learn and use than acupuncture. Nevertheless much of the underpinning and many of the breathing and meditation practices are commonly found in other forms of energy healing.

SELF HELP

HOW TO STOP SMOKING
by NetDoctor
London: Hodder and Stoughton, 2003, p/b, 102pp, £6.99.
Part of a new ‘Help Yourself to Health’ series in association with the web-site NetDoctor. Explains psychological and physical implications of smoking and the workings of the tobacco industry, with clear but not preachy arguments for giving up and practical methods for coping with nicotine withdrawal, habit-breaking and being a non-smoker. Says you need a good enough reason, rather than will power, to do it.

BE YOUR OWN PSYCHIC
by Sherron Mayes
London: Hodder and Stoughton, 2003, p/b, 296pp, £10.99.

A very sensible practical guide to developing clairvoyance, clairaudience, clairsentience, mediumship and working with guides and to using them responsibly to improve your quality of life and that of others. The author, now a journalist, trained at the College of Psychic Studies, practices mediumship and teaches psychic development.

 


© Caduceus, 2003.