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Peace Meditations and the
Awakening of All in Sri Lanka

by Steve Nation

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In Sri Lanka,
that small island nation,
shaped like a tear drop,
which sits below India,
something quite remarkable
happened on the afternoon
of Friday March 15th 2002
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Over half a million people, according to the island’s Sunday Observer newspaper, came from all parts of the country to share in one hour’s silent meditation for peace. Just imagine, five hundred thousand people, dressed in white, sitting in silence, radiating energies of peace and loving kindness. Their purpose: 'to change the collective consciousness about war and peace – to make war unthinkable and peace inevitable'. If anything deserves banner headlines it must be this.
 
For twenty years Sri Lanka has been plagued by the most violent civil/ethnic war in which over 60,000 people have lost their lives, and more than a million become refugees. But in recent months the atmosphere has changed. There has been a cessation of hostilities, and peace is very much on people’s minds.
 
The peace gathering was part of a People’s Peace Initiative begun in 1999 by the Gandhian, Buddhist development movement in the island, Sarvodaya Shramadana. In 1999 the movement drew 170,000 people to a park in Colombo, capital of Sri Lanka. Subsequently meditations attended by thousands of people have been held in regions throughout the island. Who knows the role that this work, irradiating consciousness with energies of peace and loving kindness, has played in the transformation of the political atmosphere?
 
 The aim of the peace gathering in Colombo was clear:
 
… to create peace within the ‘psychosphere’ through meditational practices. By extending loving kindness to all beings while meditating (metta meditation), the 'field of peace expands in one’s mind, synchronizing with others. As the field of peace gradually fills thousands of inner-selves, negative sentiments that feed the war come to cease. The optimum impact will be that war becomes unthinkable.'

The 'inner' face

The People’s Peace Initiative was planned with great care. It has had an ‘inner’ and an ‘outer’ face. The major inner project has been a series of meditation gatherings, beginning with the Colombo event, continuing with a number of regional events each attracting thousands of participants, and culminating on March 15th in the vast event at the ancient Buddhist centre and power point of Anuradhapura.
 
The Colombo event is typical of the insight and care taken to ensure that the energies radiated would be potent. People came to the event from all parts of the island. They travelled by bus, covering the costs of their fares and food themselves (a sacrifice for many who came from economically deprived villages). In the buses each was given a booklet to encourage reflection on the meaning and significance of the peace meditation. 'From the time you leave home, guard all your thoughts, words and actions and be mindful.' The buses stopped at four points on the edge of the city and participants walked, in silence, in three columns, into the park – a peace meditation walk.
 
Focusing the eyes at the tip of your nose, lifting one foot, putting it down, lifting the other foot and putting it down, without looking elsewhere, mindfully disciplining yourself on the meditation walk, proceed onwards. Do not pay any attention to any sound or incident but watching your breath in and breath out walk forward. Enter the mass peace meditation premises extending loving kindness to all beings, humans, animals and plants. On reaching the premises without disturbing others sit in a comfortable posture.
 
In the concluding period of the one hour peace meditation:
 
Everybody extended their loving kindness to all living beings and directed the spiritual energies to raise their spiritual consciousness, praying for the unity of all people so that an end to the war could be brought about.
 
All the participants took this pledge:
 
I am a participant in the mass meditational effort to bring about spiritual awakening within the country and across the entire planet. I make my contribution to unite people of all ethnic backgrounds, nationalities, religions, political views, without any difference whatsoever. Through this endeavour of mine, ours, may violence and war cease to exist.

Practical programmes

What makes these meditation gatherings of extra significance is that they are just one aspect of Sarvodaya’s work for peace. As the largest people’s development movement in the island, the group has been continually working with practical programmes of relief and reconstruction in the areas that have suffered most throughout the war. In addition to the meditation on March 15th, the movement launched, on that day, a ‘Sister Village Link-Up Programme’. One thousand villages in the war-torn north and east of the country linked with a thousand villages in the south – becoming sister villages. The southern villages are pledged to go continuously to the war zone villages, bringing skilled and unskilled labour and materials, and helping in the rehabilitation of houses, wells, tanks, schools, toilets and places of worship. Villages from different ethnic, religious and language groups are being linked together in this way under the slogan: ‘village to village: heart to heart’.
 
As a symbol of this heart to heart between communities the peace meditation in Anuradhapura began with a ceremony in which representatives of the northern village of Pawatkulam and the southern Matuwagala village, ritually fed each other pongol rice and kevun. The Pawatkulam delegates then presented a document to the delegates from their sister village listing their needs. The Matuwagala team responded by presenting a paper outlining how they would help in meeting those needs.

People's development movement

The Peace Action Plan is just the latest development in the inspiring story of this remarkable movement which has been quietly working for over forty years to build a new society and a new consciousness in Sri Lanka and the world.
 
In 1958 a young teacher, AT Ariyaratne, organized a work camp in one of the most socially and economically deprived villages in Sri Lanka. A group of his fellow-teachers and students from Colombo volunteered to spend part of their vacation in the village. They asked if the villagers would 'co-operate with us to awaken our personalities by allowing us to live with [the villagers] for a few days to share our thoughts, efforts, skills and whatever other resources we would bring with us'. The villagers discussed amongst themselves what would be the most useful task for the work camp to do. It was a great success and more camps were held in other parts of the island. Each event was planned 'in such a way that everyone felt that he or she was engaged in the noblest task that any human being can conceive of: building a truly human society even for a few days where nothing but the best in them manifested itself. Volunteers from outside, and men, women and children from the village would all live together, wake up together, meditate together, cook and eat together, work together, sing and dance together, and learn from one another without being formally taught'.
 
Out of this initial experience the Sarvodaya Shramadana Movement has grown to become Sri Lanka’s largest, perhaps the world’s largest, people’s development movement. Today over 15,000 villages are actively involved in Sarvodaya projects and a significant portion of the country’s villages have their own independent Sarvodaya Societies. Shramadana camps are held in every part of the country. Roads are built, along with irrigation canals, schools and other much needed facilities. Yet at the shramadana camps something else happens as well. A spiritual and psychological awakening takes place in individuals and in the community. It is this awakening which is the key to the Sarvodaya experience of development.

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The field of peace expands in one’s mind,
synchronizing with others
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 The shramadana camps led to demands from village communities for ‘something more’, a continual, on-going process in which villagers could take responsibility for a total transformation in their quality of life. Local people wanted training in basic health care, community leadership, vocational skills and more. The training was provided. Villagers began to organize themselves into local self-reliant support groups providing services that had never before been available to them. Children’s Groups, Mothers’ Groups, Youth Groups and Farmers’ Groups formed. Members of the Mothers’ Groups were given two-weeks training and on their return to the village organized nurseries for pre-school children. Today five out of every six pre-schools in Sri Lanka have been established and are run by villagers in the movement.
 
As village communities became involved in these various activities, so the awakening process continued. Villages which, not so many years ago, had passively accepted their poverty and powerlessness have now become thriving centres of participatory democracy. Local, legally independent Sarvodaya Shramadana Societies have been formed at village level to manage their affairs and be a force for development at a regional and national level. The villages with the strongest democratic structures and most advanced development programmes have become Pioneering villages, taking on the responsibility to give leadership and support to a group of surrounding Sarvodaya villages. With the support of an economic enterprises division of the national movement, local societies are involved in the creation of new opportunities for economic development. Training is provided in business skills and in the establishment of self-employment programmes and small enterprise projects. In addition Sarvodaya has launched a rural banking system providing credit, and full banking facilities to members of the local Sarvodaya Shramadana Societies.

Loving kindness in action

The movement’s goal is to liberate the goodness that is inherent in every person, releasing loving kindness in thought and action and leading to the awakening of all. On New Year's Day in 1997, Dr Ariyaratne (known by his countless friends throughout the world as Ari) was awarded the prestigious Gandhi Peace Prize by the Indian government. In his acceptance speech he noted that 'a global transformation of human consciousness' is needed to 'bring humanity closer to peace and justice'. The structural violence that oppresses poor people around the world must be 'tackled non-violently', and this requires a total transformation of human relationships. 'Metta or Loving Kindness towards all sentient beings is the core spiritual consciousness which can transform global human relationships so that they are based on non-violence in thought, word and deed.'

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The movement’s goal is to liberate
the goodness that is inherent in every person
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Sarvodaya has a clear view of the role that all of us have to play in the path to world awakening. Concerned individuals and groups in all countries are encouraged to promote and intensify individual, family, community, national and international awakening according to their historical and cultural realities. Individuals and groups are encouraged to share in mutually supportive networks in the process of building a no-poverty, peaceful society.
 

Peace plan for Sri Lanka

Meditation and consciousness change has always been at the heart of what Sarvodaya is about. A recent paper by the Executive Director of the movement, Dr Vinya Ariyaratne – Ari’s eldest son and leader of a new breed of inspired professionals – lays out a peace plan for Sri Lanka. It includes analysis of the causes of conflict and of peace, goals for the future, and immediate steps as well as longer-term actions to be taken. Each of these areas is explored in terms of three fields: The Consciousness Solution; Economics: The ‘Zones of Hope’ Solution; and Power: The Political Solution. Thus the Sarvodaya goal of ending war and the causes of war in Sri Lanka is discussed in the Consciousness field in terms of:

encouraging a spiritual awakening; mobilizing grassroots efforts to end the war; removing the consciousness of war and violence as a means to resolve conflict – make war unthinkable…

In the Economics field, the goal is:

removing the economic supports for war by developing sustainable village economies which meet the ten basic needs of all Sri Lankans …
 
And in the Power field, the goal is:

Supporting power at the lowest possible level by encouraging village self-governance; empowering people and encouraging village-level democracy.
 
In 1999 Ari established an exciting new center for peace and meditation: the Vishva Niketan Global Peace Meditation Centre. In Sanskrit Vishva Niketan means 'Universal Abode'. Set amidst beautiful gardens, with stunning architecture, the Centre provides an atmosphere of tranquility and serenity. It is hoped that those who participate in its programmes will be awakened to their inner spirituality and so become more effective peace-builders. Meditation retreats are held, together with discussion groups and training workshops. Students, leaders and followers of all faiths come together in carefully designed programmes to discover their common wisdom, and then apply that wisdom to the tasks of resolving conflict in themselves and the people around them. Among the most successful programmes to date have been a series of courses teaching meditation to prisoners, and workshops for corporate managers, business personnel and youth leaders.

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Postscript May 2002

Since this article was written, the Norwegian-brokered truce between government forces and Tamil Tiger fighters has continued to hold. Plans are underway for peace talks in Thailand in June – this will be the first time the two parties have had face to face talks since 1995.

Yet the truce is fragile. Early in May boats claimed to be bringing in illegal weapons were destroyed by the navy and the President of Sri Lanka (who, in opposition to the Prime Minister, opposes the cease-fire) told Buddhist monks that the truce poses ‘a grave threat to the security of the state’.

In this situation Sarvodaya’s People’s Peace Initiative is playing a vital role. The meditation gathering in Anuradhapura was attended by an estimated 650,000 people. They came from all parts of the island, and from both sides of conflict, demonstrating that there is a groundswell of opinion in the country that wants an end to the violence. It is difficult to imagine the potency of the radiation of positive energy that will have been released by the hour-long meditation, but we can imagine the effect it will have on the consciousness of peace. Large numbers of people will be feeling a sense of personal responsibility for the creation of peace. And the fiery, healing energies of the Sister Village Link-Up Programme are a sign that ‘ordinary villagers’ are prepared to make sacrifices and to work for peace.

In further news of the Peace Meditation, Joanna Macy writes of the crowd of meditators: ‘Sitting on the grass as far as the eye could see, in the hot sun and pools of tree shade, they made the biggest silence I ever heard. In the intervals between Dr Ariyaratne’s words, leading us in mindfulness of breath and body, in lovingkindness and firm resolve for peace, the silence deepened. It was mighty. I thought: this is the sound of bombs and landmines not exploding, of rockets not launched and machine guns laid aside. And I realized, this sound is possible, for all of us.’

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For more information:

1. Visit the Sarvodaya website: www.sarvodaya.org
2. Read World as Lover, World as Self by American Buddhist writer Joanna Macy – incidentally Joanna Macy, who was one of the participants addressing the meditation gathering at Anuradhapura, is a Resource Person on some of the gatherings at Vishva Niketan.
3. Read the fine book by AT Ariyaratne, Buddhist Economics in Practice, based on lectures given at a Schumacher College course. (Published by Sarvodaya Support Group, 1999. ISBN 0953 653 501)

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Jan and Steve Nation visited the Sarvodaya Shramadana Movement in Sri Lanka in 1974. They were inspired by what they found and over the years kept in touch and supported the movement in various ways. In 1997 they helped to establish a Sarvodaya Support Group UK. Steve now lives in New Zealand where he is actively involved with an international non-profit project, Intuition in Service and a local group, the Triangle Centre. In 2001, following Jan's transition, Steve returned to Sri Lanka for a brief visit with friends in the movement.

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© Caduceus, 2002.